A facebook friend of mine posted this great two minute meditation from Kathy Freston which is a great quick centering tool to keep you on track. Love her voice. Here's the link!
A Life In Balance
- http://www.megwolff.com/bookstore.html
My brand-new cookbook, full of tasty, easy, healthy recipes from me and many of my friends.
BECOMING WHOLE ... my first book
My Story, a bounty of recipes, menu plans, a "How-to Guide" and resources galore
Book 2: BREAST CANCER EXPOSED
My Message ... and Joyce Tenneson's Poignant Photos of My Mastectomy
Most Influential Book
T. Colin Campbell: The China Study
Interested in the science behind a plant-based diet? Campbell's book is based on 40 years of research for the U.S. government. It's the most comprehensive study of nutrition ever conducted and I'd say the most important book about nutrition ever written. I'm proud to note that this amazing researcher wrote the foreword for Becoming Whole.
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01/15/2012
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Thanks-love Kathy Freston. She has made it "mainstream" to incorporate all this goodness in our lives.
Posted by: GetSkinnyGoVegan | 01/15/2012 at 01:36 PM
Yes, she has a beautiful soul!
Posted by: meg wolff | 01/17/2012 at 02:19 PM