A facebook friend of mine posted this great two minute meditation from Kathy Freston which is a great quick centering tool to keep you on track. Love her voice. Here's the link!
T. Colin Campbell: The China Study
Interested in the science behind a plant-based diet? Campbell's book is based on 40 years of research for the U.S. government. It's the most comprehensive study of nutrition ever conducted and I'd say the most important book about nutrition ever written. I'm proud to note that this amazing researcher wrote the foreword for Becoming Whole.
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