A Life In Balance

BECOMING WHOLE ... my first book

  • My Story, a bounty of recipes, menu plans, a "How-to Guide" and resources galore


  • My Message ... and Joyce Tenneson's Poignant Photos of My Mastectomy

Most Influential Book

  • T. Colin Campbell: The China Study

    T. Colin Campbell: The China Study
    Interested in the science behind a plant-based diet? Campbell's book is based on 40 years of research for the U.S. government. It's the most comprehensive study of nutrition ever conducted and I'd say the most important book about nutrition ever written. I'm proud to note that this amazing researcher wrote the foreword for Becoming Whole.

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Marlene Watson-Tara

Hi Meg,
Love your attitude, I have sent some clients 'victims' of their sickness to your site to be inspired as only you can.
Marlene x

meg wolff

Hi Marlene,
Thank you! I appreciate your support. xx

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I want to encourage one to continue your great job, have a nice evening!

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Since when did the French adopt American size portions?!? That is (deliciously) ruulciiods. PS: how does a first year associate get to Paris? Billables are tough after a breakfast like that.


Yes, Forrest, I do get sore. Bear was nasty! Major grips issues, esacpielly on the push press after back squat.Row: 1:23Bear: 135I will try to do Paleo.Today:5 rounds15 OHS @ 95#30 double unders8:17

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Something a little more representative

  • I created a new blog a year ago, at the start of 2010, with recipes that appealed to a wider audience. I've loved blogging since 2007 and this newer venture better represents where I am now, and the somewhat broader way I eat now, compared when I was following a healing diet.


  • Let's Get Started on Eating Healthy — Immediately! (Download now.)